PREVENTATIVE HEALTH SCREENINGS

Stay on top of your health with age-based screenings and vaccinations. View this preventive care chart from UCLA Health, available at Lone Star Medical in Plano, TX.  

Staying up to date on preventive health screenings is key to early detection and disease prevention. At Lone Star Medical Associates in Plano, TX, we guide adult patients through appropriate age-based screenings and vaccinations including flu shots, COVID-19 boosters, cancer screenings, and metabolic testing. This printable chart from UCLA Health outlines general guidelines for vaccinations and chronic disease screenings to help patients understand what tests are recommended and when. Discuss your individual needs with our provider to ensure you are on track with your preventive care.  

Credit: This preventive health screening chart is provided by UCLA Health.
©2024 UCLA Health. All rights reserved. For more resources, visit www.uclahealth.org.  

Stay proactive with your health. Schedule a Medicare Annual Wellness Visit at Lone Star Medical Associates in Plano, TX. 

No physical exam required—just personalized, preventive care.  At Lone Star Medical Associates in Plano, TX, we provide Medicare Annual Wellness Visits to help patients stay proactive with their health. This no-cost visit includes a full review of your health history, current medications, mental health screenings, and a customized wellness plan tailored to prevent future illness. Although it doesn’t include a physical exam, it allows time to assess your health risks and coordinate any needed preventive care. Our team helps Medicare patients stay on track with screenings, safety planning, and wellness goals.  

Credit: This Medicare Annual Wellness Visit handout is provided by the American College of Physicians (ACP).  ©2024 American College of Physicians. All rights reserved. Visit acponline.org/patient_ed for additional patient education resources. 

Learn when to schedule your mammogram and what breast changes to report. Preventive breast care at Lone Star Medical in Plano, TX.  

At Lone Star Medical Associates in Plano, TX, we encourage regular breast cancer screening as part of comprehensive preventive care. This UCLA Health guide outlines when to schedule your first mammogram, how often to repeat it, and what changes to monitor. Early detection saves lives—especially for women aged 40 to 50 and beyond. Our team is here to answer your questions and ensure you receive timely, compassionate care.  

Credit: This breast cancer awareness handout is provided by UCLA Health.
©2024 UCLA Health. All rights reserved. For more educational resources, visit uclahealth.org.

Learn about colorectal cancer screening options and when to get tested. Offered by Lone Star Medical Associates in Plano, TX.  

Colorectal cancer screening is one of the most effective tools for early detection and prevention of colon cancer. At Lone Star Medical Associates in Plano, TX, we educate our patients about the importance of routine screenings—especially for adults over age 45. Screening options such as FIT tests or colonoscopy can detect precancerous polyps before symptoms appear. This American Cancer Society guide explains when to get screened and what to expect from the process.  

Credit: This educational material is provided by the American Cancer Society.
©2024 American Cancer Society. All rights reserved. Visit cancer.org for more resources. 

Download our printable type 2 diabetes guide from the American Diabetes Association. Learn about causes, treatments, and self-care—available at Lone Star Medical in Plano, TX.  

At Lone Star Medical Associates in Plano, TX, we help patients better understand and manage type 2 diabetes with personalized education and treatment plans. This flyer from the American Diabetes Association outlines key facts about type 2 diabetes, common treatment options, and lifestyle habits that support long-term blood sugar control. Whether you're newly diagnosed or looking to improve your current routine, this printable guide is a valuable resource to complement your care plan.  

Credit: This printable diabetes guide is provided by the American Diabetes Association (ADA).
©2024 American Diabetes Association. All rights reserved. Visit www.diabetes.org for more tools and resources. 

Learn how managing diabetes helps prevent heart disease. Download this free heart health worksheet from Lone Star Medical Associates in Plano, TX.  

Patients with diabetes are at higher risk for developing heart disease, stroke, and high blood pressure. At Lone Star Medical Associates in Plano, TX, we help patients understand the link between cardiovascular disease and diabetes by focusing on key health targets like A1C, blood pressure, and cholesterol. This educational flyer outlines how managing your ABCs (A1C, Blood pressure, and Cholesterol) can significantly reduce your risk of complications. Use this printable worksheet to track your lab results and stay informed between visits.  

Credit: This patient education material is provided by the American Diabetes Association.
©2024 American Diabetes Association. All rights reserved. Visit diabetes.org for more resources.  

Download a heart disease prevention guide. Learn how Lone Star Medical Associates in Plano, TX helps patients manage risk factors like blood pressure, cholesterol, and diabetes.  

Learn the difference between cardiovascular disease, coronary artery disease, and heart disease with this educational flyer from the National Heart, Lung, and Blood Institute. Lone Star Medical Associates in Plano, TX provides preventive heart health care, including management of high blood pressure, cholesterol screening, diabetes control, and smoking cessation guidance. Understanding the causes and warning signs of heart disease can help you lower your risk of heart attack or stroke.  

Credit: This educational flyer is provided by the National Heart, Lung, and Blood Institute (NHLBI).
©2024 U.S. Department of Health and Human Services. All rights reserved. Visit www.nhlbi.nih.gov for more resources. 

Learn how to manage high blood pressure with lifestyle changes and treatment. Download our hypertension guide, available at Lone Star Medical in Plano, TX.  

At Lone Star Medical Associates in Plano, TX, we provide comprehensive hypertension care using lifestyle-based strategies and medical treatment when needed. High blood pressure is a leading cause of heart disease, stroke, and kidney failure—and it often has no symptoms. This educational flyer explains the dangers of uncontrolled blood pressure and highlights proven ways to manage it, including the DASH eating plan, stress management, exercise, and regular checkups. Patients can download this resource to better understand risk factors, like age, family history, and lifestyle habits.  

Credit: This printable flyer on high blood pressure is provided by the National Heart, Lung, and Blood Institute (NHLBI). ©2024 National Institutes of Health. All rights reserved. For more information, visit www.nhlbi.nih.gov/DASH. 

Lower your risk for heart disease with tips on sleep, diet, weight, and exercise. Learn more at Lone Star Medical Associates in Plano, TX.  

Heart disease is the leading cause of death in the U.S., but it is largely preventable. This patient education guide from the National Heart, Lung, and Blood Institute (NHLBI) offers practical, evidence-based tips to reduce your heart disease risk. At Lone Star Medical Associates in Plano, TX, we help patients take action through better sleep, healthy weight management, smoking cessation, nutrition counseling, and personalized screening plans. Whether you are managing high blood pressure or simply want to stay ahead of cardiovascular risks, our team is here to support your heart health.  

Credit: This patient education flyer is provided by the National Heart, Lung, and Blood Institute (NHLBI).
©2024 National Institutes of Health. All rights reserved. Visit hearttruth.gov for more information. 

Learn about HDL, LDL, and triglycerides and how to improve your heart health. Lone Star Medical in Plano, TX offers patient education and cholesterol management.  

High cholesterol can significantly increase the risk of heart disease, stroke, and other cardiovascular issues. At Lone Star Medical Associates in Plano, TX, we help patients understand their cholesterol numbers and manage them through lifestyle changes and appropriate treatments. This printable flyer explains HDL, LDL, and triglycerides and provides practical steps to reduce bad cholesterol and improve heart health. Discuss your cholesterol goals during your next visit to ensure you’re on track for long-term wellness.  

Credit: This educational handout is provided by the National Heart, Lung, and Blood Institute (NHLBI). ©2024 U.S. Department of Health and Human Services. All rights reserved. Visit hearttruth.gov for more information. 

 Learn about Peripheral Artery Disease (PAD), its symptoms, and treatment options in this educational flyer from the NIH. Find out how Lone Star Medical Associates can help you manage vascular health. 

Peripheral Artery Disease (PAD) is a common circulatory condition that affects blood flow to the limbs, especially the legs, and can be a warning sign of widespread arterial disease. At Lone Star Medical Associates, we want to help patients understand the symptoms, risks, and treatment options for PAD so they can take proactive steps to protect their vascular health. This educational flyer from the National Heart, Lung, and Blood Institute offers clear, evidence-based guidance about PAD, including lifestyle changes, screening recommendations, and when to seek help. Early detection and proper management can significantly improve circulation and reduce the risk of complications like heart attack or stroke.  

Credit: This flyer on Peripheral Artery Disease (PAD) is provided by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH). © National Institutes of Health. All rights reserved. For more information, visit www.nhlbi.nih.gov. 

Learn how obesity impacts health, how it’s diagnosed, and what treatments are available. This patient education flyer offers practical, evidence-based guidance to support weight loss and well-being.  

Obesity is a chronic health condition that increases the risk of heart disease, diabetes, joint problems, and certain cancers. At Lone Star Medical Associates, we support patients on their weight management journey by providing personalized guidance, nutritional counseling, and screening for underlying causes of weight gain such as hormonal imbalance or medications. This evidence-based flyer explains the causes, health risks, and treatment options for obesity, including how BMI is calculated, how lifestyle factors impact weight, and when to seek medical intervention. With the right support, long-term weight loss and improved health are possible.  

Credit: This flyer on Lifestyle and Nutrition for Obesity is provided by the Centers for Disease Control and Prevention (CDC).
© Centers for Disease Control and Prevention. All rights reserved.
For more information, visit www.cdc.gov/obesity. 

Learn how diabetes can lead to kidney damage and what steps you can take to protect your kidney function. Download this helpful guide from the American Diabetes Association.  

Chronic kidney disease is a common and serious complication of diabetes. When left unmanaged, high blood sugar can damage the kidneys over time, leading to protein leakage in the urine, fatigue, fluid retention, and even anemia. At Lone Star Medical Associates, we educate patients about how to recognize early warning signs of kidney damage and how to slow its progression through diet, glucose control, and preventive care. This helpful flyer from the American Diabetes Association outlines symptoms, risk factors, and practical lifestyle strategies to protect your kidneys and support overall health. Early detection can help preserve kidney function and prevent complications.  

Credit: This flyer on Kidney Disease is provided by the American Diabetes Association (ADA).
©2024 American Diabetes Association. All rights reserved.
For more information, visit www.diabetes.org. 

Learn how to manage Chronic Obstructive Pulmonary Disease (COPD) with guidance from this NIH flyer. Discover tips for quitting smoking, avoiding triggers, and improving your breathing.  

Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that makes it harder to breathe over time and can severely impact quality of life. At Lone Star Medical Associates, we help patients manage COPD through personalized treatment plans, smoking cessation support, and routine monitoring to improve lung function and reduce flare-ups. This educational flyer from the NIH’s "Learn More Breathe Better®" campaign outlines key steps for living well with COPD, including quitting smoking, avoiding environmental irritants, and maintaining regular healthcare visits. With early diagnosis and the right care, you can breathe easier and live more fully.  

Credit: This COPD flyer is provided by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), under the Learn More Breathe Better® program. © National Institutes of Health. All rights reserved. For more information, visit www.nhlbi.nih.gov/BreatheBetter. 

Learn about stroke risks, warning signs, and prevention tips in this ADA flyer. Understand how diabetes increases stroke risk and what steps to take to protect your brain health. 

A stroke occurs when the blood supply to the brain is interrupted, which can cause brain damage within minutes. Adults with diabetes are at significantly higher risk of stroke due to vascular complications. At Lone Star Medical Associates, we focus on early stroke prevention by managing risk factors like high blood pressure, cholesterol, and blood sugar. This flyer from the American Diabetes Association educates patients about the signs of stroke, how diabetes contributes to stroke risk, and what immediate action to take during an emergency. Recognizing symptoms early and calling 911 can save lives and reduce long-term brain injury. 

Credit: This stroke awareness flyer is provided by the American Diabetes Association (ADA).
©2024 American Diabetes Association. All rights reserved.
For more information, visit www.diabetes.org or call 800-DIABETES (800-342-2383).  

Learn about the symptoms and treatment options for depression in this mental health guide from the National Institute of Mental Health. Get support and find hope for recovery.  

Depression is a common but serious mental health condition that affects how you think, feel, and function in daily life. It can lead to persistent sadness, fatigue, changes in appetite or sleep, and a loss of interest in activities you once enjoyed. At Lone Star Medical Associates, we believe in compassionate, whole-person care and offer screening, counseling referrals, and medication options for those experiencing depressive symptoms. This educational flyer from the National Institute of Mental Health helps patients understand the signs of depression, when to seek help, and how evidence-based treatments can lead to recovery.  

Credit: This depression awareness flyer is provided by the National Institute of Mental Health (NIMH), part of the National Institutes of Health (NIH).
© National Institutes of Health. All rights reserved.
For more information, visit www.nimh.nih.gov. 

Discover how chronic conditions and depression are interconnected. This NIH flyer explains the risks and symptoms and promotes whole-person care for physical and mental health.  

Living with a chronic illness can take a serious toll on emotional well-being. Conditions like diabetes, heart disease, cancer, and autoimmune disorders often lead to physical limitations, stress, or biological changes that increase the risk of depression. At Lone Star Medical Associates, we recognize how chronic conditions and mental health are deeply linked. This educational flyer from the National Institute of Mental Health explores how chronic disease can contribute to depression—and how depression can, in turn, increase the risk for physical illness. Awareness and integrated care are key to managing both body and mind.  

Credit: This educational flyer on chronic illness and depression is provided by the National Institute of Mental Health (NIMH), part of the National Institutes of Health (NIH).
© National Institutes of Health. All rights reserved.
For more information, visit www.nimh.nih.gov. 

Explore the symptoms and treatment options for Generalized Anxiety Disorder (GAD) in this NIH flyer. Learn how to manage excessive worry and find support for anxiety.  

Generalized Anxiety Disorder (GAD) is a persistent and often overwhelming condition characterized by excessive worry that is difficult to control. People with GAD may feel anxious most days, struggle with sleep or concentration, and experience physical symptoms such as muscle tension or fatigue. At Lone Star Medical Associates, we offer compassionate care and tailored treatment options, including behavioral health referrals and medication management. This informative flyer from the National Institute of Mental Health explains what GAD is, how it manifests, and the steps individuals can take to regain control and improve emotional resilience. 

Credit: This anxiety education flyer is provided by the National Institute of Mental Health (NIMH), part of the National Institutes of Health (NIH).
© National Institutes of Health. All rights reserved.
For more information, visit www.nimh.nih.gov. 

Learn how to tell the difference between stress and anxiety with this NIH guide. Understand symptoms, effects on your body, and tips for managing mental health.  

Stress and anxiety are part of life, but when they become overwhelming or persistent, they can interfere with your health and daily functioning. At Lone Star Medical Associates, we help patients understand how to recognize the difference between short-term stress and generalized anxiety—and when it’s time to seek support. This helpful flyer from the National Institute of Mental Health outlines the physical and emotional symptoms of stress and anxiety, their impact on the body, and coping strategies that can improve well-being. Understanding the difference is the first step toward healing.  

Credit: This mental health flyer is provided by the National Institute of Mental Health (NIMH), part of the National Institutes of Health (NIH).
© National Institutes of Health. All rights reserved.
For more information, visit www.nimh.nih.gov.